Understanding the Differences: CBD Smoking vs. Vaping

Dominique Fontaine

CBD vaping and CBD smoking are two ways people enjoy CBD, a product that’s booming in popularity. More people are discovering CBD and wanting to try it out.

But what’s the difference between vaping and CBD smoking? Which method is better? That’s what we’re here to discover. This article will help you understand the key differences between CBD vaping and CBD smoking, so you can make the best choice for you. It’s all about finding what works for your lifestyle and wellness goals. Let’s dive in.

What is CBD?

CBD, short for cannabidiol, is a natural compound that we get from plants like hemp and marijuana. Both of these are part of the larger cannabis family. They are packed with unique compounds that have numerous benefits. However, unlike THC, another compound in these plants, CBD doesn’t give you a ‘high’. It’s non-psychoactive, meaning it won’t make you feel dizzy or out of sorts.

Delta-8 Gummies – Gold Fruity Mix – 1400mg

Delta-8 Gummies – Gold Fruity Mix

Delta-8 Gummies in Gold Fruity Mix flavor, with 1400mg of Delta-8 THC per container, is a potent and convenient way to consume Delta-8 THC. Delta-8 THC is a minor cannabinoid found in cannabis that has been found to have similar effects to Delta-9 THC, the main psychoactive cannabinoid in cannabis, but with less intense psychoactive effects.

Original price was: $82.99.Current price is: $38.99.

Or Subscribe and Save 30%

Delta-8 Gummies – Silver Fruity Mix – 1000mg

Silver Fruity Mix

Introducing our Delta-8 Gummies – Silver Fruity Mix, 1000mg per pack, available in mouthwatering orange, kiwi and strawberry flavors. Each gummy contains 25mg of Delta-8 THC, making it easy to control your intake and elevate your wellness. Made with high-quality ingredients and lab tested for purity and potency. Perfect for those looking for convenient and discreet way to experience the potential benefits of Delta-8 THC.

Original price was: $68.99.Current price is: $33.99.

Or Subscribe and Save 30%

The Many Forms of CBD

The world of CBD products is wide and varied. You can find oils and tinctures, which you take by dropping them under your tongue. Then there are capsules and edibles. These offer a convenient way to consume CBD, much like taking a daily vitamin or enjoying a sweet treat. 

Topical products, such as creams and balms, are perfect for directly targeting specific areas of discomfort in your body.

For those who prefer a faster absorption rate, there are options to inhale CBD through vaping or CBD smoking. Some folks find this method works best as the effects can be felt more rapidly.

Then, of course, there are CBD-infused drinks. These give you the chance to incorporate CBD into your daily routine in a refreshing way. You can add CBD to a smoothie, a cup of coffee, or even a glass of water.

CBD Smoking: An Old-School Approach

CBD smoking is a time-honored method that has its roots in tradition. This process involves rolling dried CBD flower into a joint, much like you would with a typical cigarette, and then igniting it. When you inhale the smoke, the CBD travels directly into your lungs, from where it is quickly absorbed into your bloodstream. The benefit of this fast-track route is that the effects of CBD are experienced almost immediately.

The Pros and Cons of CBD smoking

Every method of consumption has its own unique set of pros and cons, and smoking CBD is no different.


  • Quick effects: Because the CBD goes straight into the bloodstream via the lungs, the effects are felt rapidly, often within minutes.
  • Ease of use: For those already accustomed to CBD smoking, this method doesn’t require learning any new techniques.
  • High absorption rate: CBD smoking has one of the highest rates of CBD absorption, meaning more CBD can enter your system.
  • Natural experience: CBD smoking flowers can provide a more ‘natural’ experience, as it involves minimal processing compared to other CBD products.


  • Potential harm to lungs: Any form of CBD smoking can be harsh on the lungs and respiratory system, potentially leading to problems over time.
  • Odor: The distinct smell of CBD smoking can be off-putting to some people and might linger on clothing and furniture.
  • Dosage control: It’s more challenging to gauge the exact amount of CBD you’re consuming when you smoke it, compared to other methods.
  • Social acceptance: Despite the growing acceptance of CBD, smoking can still carry a stigma and may not be considered acceptable in all social or public situations.

The Health Impacts:

The act of CBD smoking, irrespective of what’s being smoked, comes with its own potential health impacts.

  • Lung health: Smoke inhalation can irritate your lungs and potentially lead to respiratory issues in the future. Even though it’s CBD, the smoke can still contain harmful toxins.
  • Short-term effects: Apart from the potential benefits of CBD, the immediate effects of CBD smoking can include coughing, dry mouth, and throat irritation.
  • Long-term risks: Regular smoking, even CBD, may contribute to chronic respiratory conditions over time.

It’s essential to consider these points when deciding if smoking CBD is the right method for you.

CBD Vaping: The Modern Twist

Vaping is a more modern way to enjoy CBD. It involves using a device known as a vape pen or e-cigarette. These devices heat a liquid — often flavored — that contains CBD until it turns into vapor. You then inhale this vapor, much like you would with a cigarette, but without the actual smoke.

The Pros and Cons of Vaping CBD

Like smoking, vaping has its own set of advantages and disadvantages.


  • Fast effects: Similar to CBD smoking, vaping allows the CBD to enter your bloodstream quickly, leading to rapid effects.
  • Ease of use: Vaping devices are simple to use and portable, making them a convenient choice.
  • Less smell: Unlike CBD smoking, vaping doesn’t leave a strong odor, which makes it more socially acceptable.
  • Dose control: Vape oils come in different concentrations, allowing for more control over the amount of CBD you consume.


  • Device cost: Vaping requires an initial investment in a vaping device, which can be more costly than just rolling a joint.
  • Battery life: Vaping devices run on batteries that need to be charged, which could be inconvenient.
  • Potential harms: Although considered less harmful than smoking, vaping still has potential risks due to the heating process.

Health Considerations:

While vaping is often seen as a healthier alternative to CBD smoking, it’s not without potential health risks.

  • Lung health: There’s still debate on how vaping affects the lungs, but inhaling any substance has the potential to cause irritation.
  • Unknowns: Vaping is relatively new, and long-term health impacts are not yet fully known.
  • Quality concerns: Not all vape oils are created equal. Some might contain harmful additives, emphasizing the importance of buying from a reputable source.

Whether vaping is the right choice for you depends on many factors. It’s always best to weigh the pros and cons, consider your health, and consult with a healthcare professional if needed.

CBD Vaping vs. Smoking: The Showdown

When it comes to CBD vaping versus CBD smoking, both methods have their unique advantages and drawbacks. Your choice will depend on various factors, including health considerations, convenience, cost, and personal preferences.

Health: If lung health is a major concern for you, vaping is often touted as a safer alternative to smoking. It doesn’t involve combustion, so you’re not inhaling the same potential toxins that come with smoke. However, it’s important to note that vaping is not entirely risk-free.

Convenience: Vaping wins in terms of discretion and convenience. Vape pens are small, easy to carry, and produce less odor than smoke. This makes them a more suitable choice if you want to use CBD on the go or in social situations. CBD smoking, on the other hand, requires more preparation and can draw more attention due to the smoke and smell.

Cost: The cost of starting to vape can be higher because you need to invest in a vape pen. However, once you have the device, the cost of vape oil can be less than CBD flower in the long run. CBD smoking might be a cheaper option to start with, but the ongoing cost of CBD flowers can add up.

Myths Debunked

  1. “Vaping and smoking have the same health risks”: While both involve inhaling CBD, the risks are not the same. Smoking involves combustion and can produce harmful toxins, while vaping uses heat to create a vapor, generally making it a safer option.
  2. “You get more CBD from smoking”: It’s not about the method but the product’s potency and how much you consume. You can control your dosage with both methods.

Dosage Differences Between Smoking and Vaping CBD

When comparing the dosage between vaping and smoking CBD, a few factors come into play. Firstly, with vaping, you might require less CBD as the absorption rate can be higher than with smoking. Vape pens also allow for more precise dosages compared to rolling a joint.

On the other hand, when smoking, the amount of CBD absorbed can depend on how deeply and long you inhale. While it can be less precise, some people prefer the ritual of smoking and find it more satisfying.

Choosing What Works for You

When it comes to CBD, personal preferences and experiences matter a lot. Some might enjoy the ritual of smoking, while others might prefer the convenience of vaping. Health considerations also play a significant role. If lung health or odor is a concern for you, vaping might be a more suitable option.

If you’re unsure, discuss your options with a healthcare professional. They can provide guidance based on your health history and wellness goals. Remember, the right choice is the one that feels best for you and your well-being.

In Conclusion

We’ve explored the main differences between CBD vaping and smoking, from health impacts to user experiences. Both methods have pros and cons, highlighting the importance of informed choices. 

Remember, CBD consumption isn’t one-size-fits-all. What matters most is choosing the method that fits your lifestyle, health needs, and personal preferences. Always aim to make informed decisions about your CBD consumption, and don’t hesitate to consult with a healthcare professional if you’re unsure. Your well-being is the ultimate goal.