What is CBD? Different Forms and How to Choose Right One

Theresa McNamara

Introduction to CBD

What is CBD and why is it so popular?

 CBD, or cannabidiol, is a non-psychoactive compound found in the hemp plant. It has become a popular alternative for individuals seeking natural remedies for various health conditions without the “high” commonly associated with THC (tetrahydrocannabinol), the main psychoactive compound in the marijuana plant. CBD has been shown to have potential health benefits for conditions such as anxiety, depression, pain, and inflammation.

What does CBD do?

To understand what does CBD do in the body, you have to understand its interaction with the endocannabinoid system (ECS).

CBD works by interacting with the endocannabinoid system (ECS), a system of receptors in the body that helps regulate various functions, including sleep, mood, appetite, and pain. When CBD is introduced into the body, it interacts with the ECS and can help promote balance and stability in the body.

Different Forms of CBD

With the growing popularity of CBD, the market is now filled with a variety of different forms of CBD products, each with its own unique benefits and drawbacks. Here are the most common forms of CBD:


What is CBD oil? CBD oil is the most popular form of CBD, taken orally or topically. It is made by extracting CBD from the hemp plant and then diluting it with carrier oil, such as MCT oil, hemp seed oil, or coconut oil. CBD oil is available in various strengths and is often used as a daily supplement.

CBD Tinctures

What is CBD tincture? CBD tinctures are similar to CBD oil but are typically more potent and come in a dropper bottle. They are taken orally, and the CBD is absorbed sublingually (under the tongue) for quick and efficient absorption into the bloodstream. CBD tinctures are often used for acute conditions and for those who want a stronger dose of CBD.

CBD Edibles

What is CBD edible? CBD edibles are a fun and tasty way to consume CBD. They come in a variety of forms, including gummies, chocolates, and drinks. They are consumed orally, and the CBD is absorbed through digestion. It can take longer for CBD edibles to take effect, as the liver must first metabolize the CBD, but the effects can last longer than other forms of CBD.

CBD Topicals

What is CBD topical? CBD topicals are applied directly to the skin and can be used for localized pain and inflammation. They come in the form of creams, balms, and lotions, and the CBD is absorbed through the skin. CBD topicals are a great option for individuals who want to avoid ingesting CBD or for those with skin conditions.

Delta-8 THC

Delta-8 THC is a less well-known form of THC and is becoming increasingly popular. It is a minor cannabinoid that occurs in small quantities in the hemp plant and is legal under the 2018 Farm Bill. Delta-8 THC is known for its mild psychoactive effects and is often used for anxiety and pain relief.

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Choosing the Right Form of CBD for You

With so many options available, it can be overwhelming to choose the right form of CBD for you. Here are some factors to consider when choosing the right form of CBD:

  • Purpose: Consider why you want to use CBD. Do you have a specific health condition you want to treat? Are you using it for general wellness?
  • Dosage: Consider the desired dosage and the form of CBD that can provide that dose. For example, if you want a higher dose of CBD, a tincture or oil may be the best option.
  • Convenience: Consider how convenient the form of CBD is for you. For example, if you are always on the go, a tincture or oil may be more convenient than a topical.
  • Preference: Consider what form of CBD you prefer. For example, if you don’t like the taste of CBD oil, a topical may be the best option.
  • Budget: Consider the cost of the different forms of CBD and choose one that fits your budget. Remember that some forms of CBD, such as topicals and edibles, can be more expensive than others.


so, What is CBD? CBD is a versatile compound with a wide range of potential health benefits. Understanding the different forms of CBD and how they work is key to choosing the right one for you. Whether you are looking for quick and efficient absorption, localized pain relief, or a fun and tasty way to consume CBD, there is a form of CBD that can meet your needs.

 Always consult with your healthcare provider before starting any new supplement, and be sure to purchase your CBD products from a reputable source.